day 93: holy headache

Yow-zah! I always loathe the return from gluttony … it gives me a raging headache — I’m currently nearing migraine level. UGH. But, I deserve it … it’s my body’s way of reminding me what an idiot I’ve been (just wish the reminder didn’t have to be quite so intense).

Aside from the vice grip on my brain, today has been pretty good, like waffle (plain whole-grain, low-fat), vanilla yogurt, lean pocket kind of good. I won’t be attempting the gym, as my vision is pretty suspect at this point, but going from the all-you-can-eat ding-dong buffet (wow, does that sound as euphemistic to anyone else, lol?) to low-cal, low-fat is a great start.

Bonus? This throbbing head situation will have my big ol’ butt in bed as soon as Cooper says, “night, night,” which means less hours to look longingly at the fridge.